Is there anything you could possibly want more than some of the best teeth-whitening tips around? Your smile is very important to you, and you want to do all you can to take care of it. Use the advice we have here in this article to look your best.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
Make sure that you follow any instructions on the home whitening products you utilize. You could end up with mouth irritation or damage to the enamel on your teeth. Use teeth whitening products exactly and only as instructed on the package.
Always read the directions for any teeth whitening product and follow them exactly. Avoid sensitivity and gingivitis by using teeth whitening products as recommended by the manufacturer. It is best to avoid foods with a high level of acidity after you have finished a whitening program.
If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren’t getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.
To summarize, there is nothing more that you want than to find the best ways to take care of your teeth so that you have a brilliant smile. Your smile can make or break a first impression, so it is good that you are interested. Hopefully, the advice here will help you out!